Wagner Franco

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

527
Place
Total Time
1:12:33
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+3.8%
vs expected
running
+1.8%
vs expected