Marco Arpino

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

528
Place
Total Time
1:12:33
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected
  • • Specific weakness: Farmers Carry - 14.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+9.3%
vs expected
running
-2.6%
vs expected