Gianluca Offarelli

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

530
Place
Total Time
1:12:36
Performance
49.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.5% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+6.3%
vs expected
running
-2.2%
vs expected