Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Gianluca Offarelli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -6.7%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:56 | -1.2% | 46th | 5:59 |
| Run 2 | 4:19 | 4:21 | -1.1% | 45th | 4:24 |
| Run 3 | 4:30 | 4:38 | -3.0% | 40th | 4:41 |
| Run 4 | 4:36 | 4:41 | -1.8% | 45th | 4:44 |
| Run 5 | 4:51 | 4:50 | +0.3% | 52th | 4:53 |
| Run 6 | 4:34 | 4:43 | -3.4% | 42th | 4:46 |
| Run 7 | 4:40 | 4:46 | -2.2% | 46th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
- → Specific weakness: Wall Balls - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:01 | -4.3% | 23th | 4:02 |
| Sled Push | strength | 1:53 | 1:45 | +7.4% | 71th | 1:46 |
| Sled Pull | strength | 3:22 | 3:22 | -0.1% | 50th | 3:25 |
| Burpee Broad Jump | aerobic | 3:40 | 3:01 | +21.5% | 81th | 3:04 |
| Row | aerobic | 4:32 | 4:32 | -0.0% | 52th | 4:33 |
| Farmers Carry | strength | 1:31 | 1:34 | -3.6% | 42th | 1:35 |
| Sandbag Lunges | strength | 4:23 | 3:38 | +20.4% | 84th | 3:41 |
| Wall Balls | strength | 4:48 | 4:27 | +7.6% | 71th | 4:30 |
| Total Running | running | 33:22 | 34:06 | -2.2% | 43th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength