Krzysztof Dabrowski
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
531
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.8% slower than expected
- • Specific weakness: Sandbag Lunges - 14.4% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-10.2%
vs expected
running
+2.1%
vs expected