Francesco Pompa

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

532
Place
Total Time
1:12:39
Performance
49.9th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
  • • Specific weakness: Wall Balls - 13.5% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
-3.7%
vs expected
running
+0.4%
vs expected