Umberto Mantini
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
533
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 68.7% slower than expected
- • Specific weakness: Sled Pull - 11.6% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+15.7%
vs expected
running
-4.5%
vs expected