Umberto Mantini

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

533
Place
Total Time
1:12:40
Performance
50.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 68.7% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+15.7%
vs expected
running
-4.5%
vs expected