Matteo Rossi
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
534
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-2.4%
vs expected
running
+1.3%
vs expected