Jean-marc Boumadi

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

540
Place
Total Time
1:12:51
Performance
50.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 78.3% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+20.5%
vs expected
running
-10.7%
vs expected