Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Jean-marc Boumadi
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -6.7%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:57 | -8.9% | 25th | 5:59 |
| Run 2 | 3:58 | 4:22 | -9.5% | 24th | 4:24 |
| Run 3 | 4:04 | 4:39 | -12.7% | 17th | 4:41 |
| Run 4 | 4:11 | 4:42 | -11.0% | 22th | 4:44 |
| Run 5 | 4:18 | 4:51 | -11.5% | 23th | 4:53 |
| Run 6 | 4:14 | 4:44 | -10.8% | 23th | 4:46 |
| Run 7 | 4:23 | 4:47 | -8.5% | 29th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 78.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 32.3% slower than expected
- → Specific weakness: Sandbag Lunges - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:01 | -0.3% | 49th | 4:02 |
| Sled Push | strength | 1:55 | 1:45 | +8.9% | 74th | 1:46 |
| Sled Pull | strength | 3:24 | 3:23 | +0.4% | 52th | 3:25 |
| Burpee Broad Jump | aerobic | 4:01 | 3:02 | +32.3% | 91th | 3:04 |
| Row | aerobic | 4:21 | 4:32 | -4.3% | 28th | 4:33 |
| Farmers Carry | strength | 1:36 | 1:34 | +1.3% | 56th | 1:35 |
| Sandbag Lunges | strength | 4:10 | 3:39 | +13.9% | 77th | 3:41 |
| Wall Balls | strength | 7:59 | 4:28 | +78.3% | 100th | 4:30 |
| Total Running | running | 30:34 | 34:14 | -10.7% | 21th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength