Filippo Valastro
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
544
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.1% slower than expected
- • Specific weakness: Sled Pull - 12.6% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+5.7%
vs expected
running
+1.3%
vs expected