Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Filippo Valastro
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -6.7%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 5:57 | +10.1% | 78th | 5:59 |
| Run 2 | 4:38 | 4:23 | +5.7% | 68th | 4:24 |
| Run 3 | 4:47 | 4:39 | +2.7% | 59th | 4:41 |
| Run 4 | 4:38 | 4:42 | -1.6% | 48th | 4:44 |
| Run 5 | 4:40 | 4:51 | -4.0% | 41th | 4:53 |
| Run 6 | 4:44 | 4:44 | -0.3% | 51th | 4:46 |
| Run 7 | 4:42 | 4:47 | -2.0% | 48th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
- → Specific weakness: SkiErg - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:01 | +10.8% | 95th | 4:02 |
| Sled Push | strength | 2:07 | 1:45 | +20.1% | 90th | 1:46 |
| Sled Pull | strength | 3:49 | 3:23 | +12.6% | 75th | 3:25 |
| Burpee Broad Jump | aerobic | 2:27 | 3:02 | -19.4% | 19th | 3:04 |
| Row | aerobic | 4:43 | 4:32 | +3.8% | 71th | 4:33 |
| Farmers Carry | strength | 1:44 | 1:34 | +9.6% | 74th | 1:35 |
| Sandbag Lunges | strength | 2:59 | 3:39 | -18.5% | 16th | 3:41 |
| Wall Balls | strength | 4:41 | 4:28 | +4.5% | 67th | 4:30 |
| Total Running | running | 34:43 | 34:16 | +1.3% | 55th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength