Glenn Bemment

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

559
Place
Total Time
1:13:09
Performance
52.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 7.3% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
+0.4%
vs expected
running
+4.4%
vs expected