Glenn Bemment
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
559
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
- • Specific weakness: Sled Pull - 6.2% slower than expected
Category Performance
aerobic
-14.4%
vs expected
strength
+0.4%
vs expected
running
+4.4%
vs expected