Brian Oflynn

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

59
Place
Total Time
59:23
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.7% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+18.7%
vs expected
running
-0.1%
vs expected