Luke Ball
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
601
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
- • Specific weakness: Wall Balls - 8.2% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-6.6%
vs expected
running
-0.8%
vs expected