Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luke Ball
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -6.7%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:03 | +1.3% | 59th | 5:59 |
| Run 2 | 4:14 | 4:27 | -4.9% | 41th | 4:24 |
| Run 3 | 4:46 | 4:44 | +0.7% | 58th | 4:41 |
| Run 4 | 5:00 | 4:47 | +4.5% | 67th | 4:44 |
| Run 5 | 4:52 | 4:56 | -1.6% | 53th | 4:53 |
| Run 6 | 4:39 | 4:49 | -3.7% | 46th | 4:46 |
| Run 7 | 4:53 | 4:52 | +0.1% | 58th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 22.5% slower than expected
- → Specific weakness: Wall Balls - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:03 | +1.0% | 63th | 4:02 |
| Sled Push | strength | 1:39 | 1:47 | -7.9% | 36th | 1:46 |
| Sled Pull | strength | 3:01 | 3:27 | -12.8% | 27th | 3:25 |
| Burpee Broad Jump | aerobic | 3:49 | 3:07 | +22.5% | 85th | 3:04 |
| Row | aerobic | 4:26 | 4:34 | -3.3% | 39th | 4:33 |
| Farmers Carry | strength | 1:30 | 1:36 | -6.8% | 39th | 1:35 |
| Sandbag Lunges | strength | 3:14 | 3:44 | -13.6% | 28th | 3:41 |
| Wall Balls | strength | 4:56 | 4:33 | +8.2% | 76th | 4:30 |
| Total Running | running | 34:32 | 34:49 | -0.8% | 53th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength