Flavien Lanau

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

604
Place
Total Time
1:14:02
Performance
56.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 8.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-7.4%
vs expected
running
+4.2%
vs expected