Giancarlo Giannuzzi

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

611
Place
Total Time
1:14:04
Performance
57.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.0% slower than expected
  • • Specific weakness: Farmers Carry - 10.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+7.0%
vs expected
running
-2.1%
vs expected