Niccolò Cappelli
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
622
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-9.3%
vs expected
running
+3.5%
vs expected