Patrick Howard

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

365
Place
Total Time
1:16:25
Performance
29.8th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 5.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-2.3%
vs expected
running
+3.0%
vs expected