Kristoffer Knutsson

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

634
Place
Total Time
1:14:38
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-15.0%
vs expected
running
+2.3%
vs expected