David Decock

30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

655

Place

Total Time

1:15:12

Performance

61.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 21.7% slower than expected

Category Performance

aerobic

-8.9%

vs expected

strength

-3.3%

vs expected

running

+0.8%

vs expected