Alfio Iocchi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

656
Place
Total Time
1:15:14
Performance
61.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-2.2%
vs expected
running
-1.6%
vs expected