Pat Pagatpatan

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

20
Place
Total Time
1:01:02
Performance
2.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.1% slower than expected
  • • Specific weakness: Sled Pull - 24.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+18.1%
vs expected
running
+0.2%
vs expected