Gabriele Troisi

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

669
Place
Total Time
1:15:37
Performance
62.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.1% slower than expected
  • • Specific weakness: Wall Balls - 6.6% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+3.2%
vs expected
running
-0.1%
vs expected