Jorge Morona

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

670
Place
Total Time
1:15:39
Performance
62.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.5% slower than expected
  • • Specific weakness: Sled Pull - 11.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+7.6%
vs expected
running
-3.0%
vs expected