Paolo Pellerzi

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

716
Place
Total Time
1:16:46
Performance
67.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 28.3% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+13.9%
vs expected
running
-6.8%
vs expected