Jonathan Tornabene
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
726
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.8% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+9.7%
vs expected
running
-4.4%
vs expected