Rosario Massimo
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
741
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-2.8%
vs expected
running
-1.8%
vs expected