Thomas Antunez

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

765
Place
Total Time
1:17:59
Performance
71.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.1% slower than expected
  • • Specific weakness: Sled Pull - 28.3% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+12.2%
vs expected
running
-7.5%
vs expected