Stefano Giromel
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
769
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.3% slower than expected
- • Specific weakness: Wall Balls - 33.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+15.5%
vs expected
running
-7.0%
vs expected