Ollie Adelaja

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

775
Place
Total Time
1:18:15
Performance
72.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.3% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
-1.1%
vs expected
running
+4.3%
vs expected