Luciano Vanotti

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

776
Place
Total Time
1:18:15
Performance
72.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.7% slower than expected
  • • Specific weakness: Farmers Carry - 18.2% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+8.9%
vs expected
running
-6.5%
vs expected