Vincenzo Pangallo
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
793
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 216.7% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+38.9%
vs expected
running
-3.8%
vs expected