Paul Hayward

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

801
Place
Total Time
1:19:16
Performance
75.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Push - 29.3% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-3.9%
vs expected
running
+3.7%
vs expected