Dale Ciantar

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

807
Place
Total Time
1:19:27
Performance
75.7th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-6.0%
vs expected
running
+5.4%
vs expected