Joakim Rabozzi
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
817
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.3% slower than expected
- • Specific weakness: Sled Pull - 19.7% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+17.5%
vs expected
running
-6.3%
vs expected