Simone Rizzo

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

82
Place
Total Time
1:00:55
Performance
7.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
  • • Specific weakness: Row - 14.3% slower than expected

Category Performance

aerobic
+14.1%
vs expected
strength
-3.9%
vs expected
running
+2.0%
vs expected