Thiago Souza

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

847
Place
Total Time
1:20:45
Performance
79.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 60.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+22.6%
vs expected
running
-8.2%
vs expected