Domenico Salomone

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

848
Place
Total Time
1:20:46
Performance
79.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.8% slower than expected
  • • Specific weakness: Wall Balls - 5.3% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+3.8%
vs expected
running
-3.0%
vs expected