Benoit Vachez

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

850
Place
Total Time
1:20:53
Performance
79.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 81.2% slower than expected

Category Performance

aerobic
-16.0%
vs expected
strength
+12.8%
vs expected
running
-2.4%
vs expected