Ryan Mansuri

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

854
Place
Total Time
1:21:09
Performance
80.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 67.1% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+20.7%
vs expected
running
-7.0%
vs expected