Manuel Pasqua

16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

85

Place

Total Time

1:01:04

Performance

8.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 55.0% slower than expected

Category Performance

aerobic

+8.0%

vs expected

strength

+24.2%

vs expected

running

-5.3%

vs expected