Luigi Milasi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

877
Place
Total Time
1:22:15
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.6% slower than expected
  • • Specific weakness: Sled Pull - 27.9% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+13.6%
vs expected
running
-6.0%
vs expected