Thomas Tubridy

40-49
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

391
Place
Total Time
1:17:03
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+9.7%
vs expected
running
-4.1%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

723
Place
Total Time
1:20:39
Performance
45.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 41.8% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+7.2%
vs expected
running
+0.6%
vs expected