Carlo Ceci

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

892
Place
Total Time
1:22:50
Performance
83.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+8.3%
vs expected
running
-5.5%
vs expected