Nicolò Pierangeli

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

89
Place
Total Time
1:01:09
Performance
8.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.0% slower than expected
  • • Specific weakness: Wall Balls - 17.5% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+9.5%
vs expected
running
+2.3%
vs expected