Mario Crostella

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

917
Place
Total Time
1:23:35
Performance
86.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 8.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+4.3%
vs expected
running
-4.8%
vs expected