Daryl Mcallister
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
92
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Pull - 13.6% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+6.9%
vs expected
running
+3.3%
vs expected