Federico Dagostini

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

932
Place
Total Time
1:24:34
Performance
87.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.1% slower than expected
  • • Specific weakness: Wall Balls - 24.6% slower than expected

Category Performance

aerobic
+13.4%
vs expected
strength
+2.0%
vs expected
running
-9.2%
vs expected